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The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide … Continue reading

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The Fast Metabolism Diet: Eat More Food and Lose More Weight

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us … Continue reading

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The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, … Continue reading

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The Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

NEW YORK TIMES BESTSELLER Embrace a healthy Mediterranean diet through whole, natural foods prepared with heart.  Hailed by the Mayo Clinic as a “heart-healthy diet,” the Mediterranean diet is praised … Continue reading

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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for … Continue reading

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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself

A Life-Changing Medical Breakthrough Clean is an M.D.’s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our … Continue reading

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The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has … Continue reading

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Weight Watchers One Pot Cookbook (Weight Watchers Cooking)

One pot and you’re done—delicious recipes using everyday kitchen equipment With every day so busy, wouldn’t you just love to throw everything in one pot and have dinner ready? With … Continue reading

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You Are Your Own Gym: The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the … Continue reading

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No Cheats Needed

Just in time for the new year, this book is the perfect guide for committing to a healthier, better you! Lasting change is not simply realized by sweating in an … Continue reading