In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how … Continue reading
For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were … Continue reading
In this monumental new work, beloved dessert queen Alice Medrich applies her baking precision and impeccable palate to flavor flours—wheat-flour alternatives including rice flour, oat flour, corn flour, sorghum flour, … Continue reading
Healthy and delicious cooking that’s as easy as pushing a button. All About Healthy Slow Cooking, by Linda Larsen (author of Eating Clean for Dummies), provides practical guidance for making … Continue reading
High Fat Low-Carb Recipes Top 20 Easy & Healthy Slow Cooker Recipes For Rapid Weight Loss Losing weight and be difficult, and all those recipes that take forever to make … Continue reading
This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences.The introduction will adhere to American Heart Association guidelines and will include … Continue reading
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion … Continue reading
It’s Time To “Juice Up Your Life”…With FitLife.TV Star Drew Canole Drew Canole, the Star of Fitlife.TV and creator of the “Alpha Reset” Program is leading a movement around the … Continue reading
In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled … Continue reading
From the New York Times Bestselling author of Against all Grain, Danielle Walker brings you a collection of more than 20 Paleo and Gluten-free Autumn recipes perfect for Thanksgiving and … Continue reading
